A Healthier You Starts with the Y
Not everyone’s path to wellness starts or finishes with a traditional “workout.” For that reason, the Y offers much more than high-intensity fitness classes and traditional gym equipment.
We also know that more and more businesses and organizations want to bring wellness opportunities directly to their employees or the people they serve. That’s why the Y stands ready to find creative, onsite wellness solutions that fit your needs.
So, whether you are looking to live a more active life, recover from an illness, simply want to increase your mobility, or are looking to engage an audience at your workplace or organization, the Y has something to offer.
To look beyond the programs you’ll find on this page, click here to see the full breadth of our fitness classes. For information about any of these programs, or how to arrange for Y instructors to come to your business or organization, contact Paul Garwood, Director of Fitness, at firstname.lastname@example.org or 802-652-8182.
Low Impact & Senior Programs
Helping You Live Better
Improve balance, flexibility, and mood in these instructor-led programs that help you get fit in a safe and healthy way.
More Active, More Energy
This proven fitness and arthritis management program helps older adults of all fitness levels become more empowered.