PAIN — THE WHAT? WHY? & HOW TO STOP IT!
September 20th at 5:30pm. Partnering with Vermont Physical Therapy, the Y is pleased to co-present the latest in a series of FREE talks to help you to better health and wellness. If Details...
What's New at the Y?
Early Fall Program Guide
Enroll your child in swim lessons. Learn more about our group exercise, personal training, goal coaching, family events and programs, youth programs, and so much more that is happening at the Y this fall! Details...
GOAL COACHING: 2 MONTHS FREE
Let Goal Coach Denise Schomody help you set goals, make a plan, motivate you, and offer encouragement. Two months of coaching is free to all Y members. Click and learn more. Details...
