Personal Training

Achieve Your Potential

Our team of nationally certified personal trainers will help you reach your health and wellness goals, whether that is weight loss, improved posture, or increased strength and stamina. Our trainers will keep you accountable, motivated, and on track.

Questions? Contact Ryan Grey, Director of Health and Wellness, at [email protected] or 802-652-8183. If you are ready to sign up for training, see our packages and prices below.

Special Intro Package

3, 45-minute sessions for just $99

Ever wanted to try personal training? Has it been more than a year since you’ve last worked with a Y trainer? We have a special “get started” package just for you!

To get started, click the REGISTER button below, or contact Ryan Grey, Director of Health and Wellness, at [email protected] or 802-652-8183.

Individual Personal Training

Whether you are an avid athlete in need of a new routine to keep you motivated or a beginner who needs assistance building a personal fitness plan, we can help. Do you need someone to push you to that next level? Or just want to ensure that every movement counts? Our Certified Personal Trainers are here to support your goals.

Please note that a 5-session package must be used within 2 months, a 10-session package within 4 months, and a 15-session package within 6 months.

30 Minute SessionMember Total PriceNon-Member Total Price
Package of 5$175$230
Package of 10$320$380
Package of 15$440$500
60 Minute SessionMember Total PriceNon-Member Total Price
Package of 5$295$335
Package of 10$520$580
Package of 15$685$745

Meet the Trainers

Take advantage of our talented team of personal trainers to help you reach your health and wellness goals. Our trainers are nationally certified and maintain extensive continuing education in a number of specialty areas. Whether you are looking to build strength, improve your posture, or expand your knowledge of exercise, any one of our trainers can help motivate you and keep you on track.

Jervaughn Scales

Jervaughn joined the Y’s fitness team in 2015 after a celebrated 20 year professional basketball career overseas. While playing professional basketball, Jervaughn gained valuable experience in coaching and motivating individuals towards their goals. Jervaughn now works with clients of all ages at the Y, and finds it most enjoyable to watch his clients exceed their health and fitness goals.
 
CERTIFICATIONS: 
• American Council of Exercise Certified Personal Trainer
• YMCA ACE Strength and Conditioning Certification
• American Council of Exercise Group Fitness Instructor Certification
• INSANITY Instructor Certification
• Senior Fitness Specialist Certification
• Corrective Exercise Specialist Certification

Nathan Bean

Nathan rejoined the Burlington Y’s fitness team after moving to Pittsburgh in pursuit of his personal training diploma through the National Personal Trainer Institute. When asked what he values most about the Y, Nathan responds that the time shared with the community and a chance to contribute to an already positive environment enriches his days spent at the Y.
 
 
CERTIFICATIONS:
• Diploma through National Personal Trainer Institute

Ali Palmer

Ali has been a fitness enthusiast in both a personal and professional capacity for 30 years. She is a personal trainer and group fitness instructor and fervently believes in the importance of the mental and physical health that a consistent fitness regime can provide. Ali enjoys setting goals with her clients and helping them to develop and maintain the persistence and focus necessary to achieve success — as well as having a good laugh. Ali is also a reading teacher for grades K-12 and she loves the frequency in which she runs into both of her sons during their workouts at the YMCA!