Personal Training

Achieve Your Potential

Our team of nationally certified personal trainers will help you reach your health and wellness goals, whether that is weight loss, improved posture, or increased strength and stamina. Our trainers will keep you accountable, motivated, and on track! The Y provides three personal training options to meet you where you are and support you meet your wellness goals.

Questions? Email [email protected]. If you are ready to sign up for training, see our packages and prices below.

Fresh Start Package

3, 45-minute sessions for just $129

An introductory package that will help you gain confidence and get comfortable in the fitness setting. If you’d like to continue after Fresh Start, you can work with a trainer through our Up and Running packages.

To register, click the button below, or email [email protected].

* Fresh Start package ONLY available to active members. Expiration 3 months / Must be used within 3 months of registration date.

Up and Running Packages

Looking for someone to guide you, give you that push, and keep you accountable? Work with one of our personal trainers as your personal coach, establishing a trusted relationship with someone who knows when to push and when to pick you up.

Please note that a 5-session package must be used within 4 months, and a 10-session package within 6 months.

Individual Session	Member Total Price	Non-Member Total Price
30 Minutes	$50	$50
60 Minutes	$75	$75

30 Minute Sessions	Member Total Price	Non-Member Total Price
Package of 5	$205	$270
Package of 10	$375	$450

60 Minute Sessions	Member Total Price	Non-Member Total Price
Package of 5	$330	$390
Package of 10	$600	$720

Meet the Trainers

Take advantage of our talented team of personal trainers to help you reach your health and wellness goals. Our trainers are nationally certified and maintain extensive continuing education in a number of specialty areas. Whether you are looking to build strength, improve your posture, or expand your knowledge of exercise, our trainers can help motivate you and keep you on track.

Jervaughn Scales

Jervaughn joined the Y’s fitness team in 2015 after a celebrated 20 year professional basketball career overseas. While playing professional basketball, Jervaughn gained valuable experience in coaching and motivating individuals towards their goals. Jervaughn now works with clients of all ages at the Y, and finds it most enjoyable to watch his clients exceed their health and fitness goals.

CERTIFICATIONS:
• American Council of Exercise Certified Personal Trainer
• YMCA ACE Strength and Conditioning Certification
• American Council of Exercise Group Fitness Instructor Certification
• INSANITY Instructor Certification
• Senior Fitness Specialist Certification
• Corrective Exercise Specialist Certification

Ryan Canty

Ryan is a Saint Michael’s College student, and a current collegiate baseball player pursuing a career in physical therapy and athletic training. With a passion for both education and physical development, Ryan specializes in helping individuals optimize their movement, build strength, and enhance overall functionality. His goal is to keep bodies in tune with their natural mechanics, ensuring longevity and peak performance. Whether working with athletes, kids, parents, or fitness enthusiasts, he finds fulfillment in guiding clients toward their personal goals and unlocking their full potential.

Certifications:
• NASM Personal Trainer

Drake Evans

Drake is a UVM grad and an NASM certified personal trainer who embraces educational and artistic development, as well as the improvement of one’s physical capabilities. Exercise and resistance training has the potential to greatly improve quality of life, and in an increasingly sedentary world many may not know where to start. Whether you are a parent looking to keep up with your kids, or a weightlifter looking for more effective ways to train, Drake has the knowledge and the desire to help you achieve your goals.

CERTIFICATIONS:
• NASM Personal Trainer

Sarah Gremelsbacker

Sarah prioritizes movement and resistance training to keep bodies functional as they age, and to be strong and feel powerful in day-to-day life. She believes exercise is key to a healthy mind and body, and is the ultimate stress relief. Sarah focuses on making sure the routine you build is sustainable for your life and schedule, so you don’t burn out quickly if exercise isn’t already a habit in your day. She has an integrative background in kinesiology, which is helpful for troubleshooting injuries and finding the correct form and positioning for different bodies.

CERTIFICATIONS:
• Bachelors Degree in Exercise Science from UVM
• NASM Certified Personal Trainer

Jesse Singleton

Jesse Singleton is a certified personal trainer with a holistic approach to health and wellness, integrating physical fitness with yoga and meditation practices. Drawing from his background as a lifelong athlete, he understands the transformative power of movement. In his free time he enjoys staying active by biking, hiking and rock climbing. With customized programs tailored to your goals, Jesse is here to guide you on your journey to better health and longevity. He enjoys working with all ages and skill levels to build a foundational practice of movement.

Certifications:
• NASM Personal Trainer

Jay Stearns

Integrating 50-years of weight lifting and cross training with 39 years as a practicing physician, Dr. Jay Stearns bridges the gap between clinical medicine and athletic training. He approaches fitness with a focus on overall health, injury prevention through careful attention to proper exercise form and development of functional strength and endurance based on the characteristics and goals of each individual. Rooted in Stoic tradition, Jay’s coaching treats physical exertion as part of the life long quest for self improvement. He helps clients reach their desired potential by development of exercise programs that produce results, both long and short term.

CERTIFICATIONS:
-Medical Degree (Medico Cirujano)- Universidad del Noreste 1988
-Residency Internal Medicine- Johnstown PA. 1992
-NASM Certified Personal Trainer

Anita Wentworth

Anita is an undergraduate student at UVM studying nutrition and food science. She believes that exercise and nutrition are essential for a great quality of life, while emphasizing a balanced approach to create sustainable habits that can be maintained for years to come. Anita enjoys working with people of all ages and skill levels one-on-one, engaging in a collaborative process to build a program suited to their schedule and goals.

Certifications:
• NASM Personal Trainer