Category: Uncategorized

NEW ADULT FITNESS CLASSES

Starting the week of March 4th, we're offering new specialized adult fitness programs. Try a seven-week TRX Small Group Training class or, if interested in lifting weights, learn with the help of one of the Y's personal trainers in a six-week class. Six student max per class. Details...

REGISTRATION OPEN FOR SUMMER CAMP

The Y offers a summer camp experience for every child. Boys' overnight camp, girls' day camp, co-ed day camps . . . we have it all. Camps in 7 communities. Sign up today to ensure you get the weeks you want. Details...

The Early Spring Program Guide Is Here!

New session at the Y starting SOON! Exciting new programs for kids and adults this spring and, of course, old favorites! Learn more about all the Y has to offer by reading our latest Program Guide. The new sessions starts the week of March 4th, so don't wait! Details...

Try the Y as our guest at no cost!

It's Welcome Wednesday and open to everyone. Stop by on one of four special Wednesdays to get in a workout, take a fitness class, or enjoy a dip in the pool. We know you'll enjoy our supportive and welcoming Y community. Details...

REFER A FRIEND . . . GET A MONTH FREE

If you are a Y member and refer a friend, you'll enjoy a free month and your friend will have the joining fee waived and receive a free Y t-shirt. Working out with a friend keeps you on track and is more FUN! Details...

Personal Training: Three 45-minute sessions for $99

We know that one of our team of certified personal trainers can help you reach your fitness goals. This offer for members will get you started. Details...

PAIN — THE WHAT? WHY? & HOW TO STOP IT!

September 20th at 5:30pm. Partnering with Vermont Physical Therapy, the Y is pleased to co-present the latest in a series of FREE talks to help you to better health and wellness. If pain is part of your life, be sure to put this on your calendar. Details...

NEW FOR FALL — YOUTH SPORTS & DANCE PROGRAMS

We’re ramping up our youth sports and dance activities and we’re pretty excited. Gymnastics, soccer, tennis, and ballet. For kids ages 3-8. Details...