Category: Uncategorized

Try the Y as our guest at no cost!

It's Welcome Wednesday and open to everyone. Stop by on one of four special Wednesdays to get in a workout, take a fitness class, or enjoy a dip in the pool. We know you'll enjoy our supportive and welcoming Y community. Details...

DECEMBERSHIP BUILDS COMMUNITY

Working out with a friend keeps you on track and is more FUN! That's why we're celebrating friendship with Decembership. You can enjoy a free month and your friend has the joining fee waived and receives a free Y t-shirt. Details...

The Winter Program Guide Is Here!

New session at the Y starting SOON! Enroll your child in swim lessons. Learn more about our group exercise, personal training, family events and programs, youth programs, and so much more that is happening at the Y this winter! Details...

Personal Training: 3 one-hour sessions for $99

We know that one of our team of certified personal trainers can help you reach your fitness goals. This offer for members will get you started. Details...

PAIN — THE WHAT? WHY? & HOW TO STOP IT!

September 20th at 5:30pm. Partnering with Vermont Physical Therapy, the Y is pleased to co-present the latest in a series of FREE talks to help you to better health and wellness. If pain is part of your life, be sure to put this on your calendar. Details...

NEW FOR FALL — YOUTH SPORTS & DANCE PROGRAMS

We’re ramping up our youth sports and dance activities and we’re pretty excited. Gymnastics, soccer, tennis, and ballet. For kids ages 3-8. Details...