EnhanceFitness is a proven fitness and arthritis management program that helps older adults become more active, energized, and empowered.
The program consists of low-impact exercise classes that are safe, yet challenging, for older adults of all fitness levels. Regular attendees will:
- Grow stronger
- Improve balance
- Increase flexibility
- Boost activity levels
- Elevate mood
- Relieve arthritis symptoms
EnhanceFitness classes are ongoing and underway now. The classes are free for Y Members. For non-members, the first 16 weeks of the program are free with a medical referral.
This program will be on break until September 2017
Y Annex – 298 College St. Burlington
FREE for Members/ $60 a month for Non-Members
To learn more about a class near you or to find out how you can bring EnhanceFitness to your community, contact Denise Schomody by email at firstname.lastname@example.org or by phone at 802-652-8195.