EnhanceFitness

 

EnhanceFitnessK

 

 

 

EnhanceFitness is a proven fitness and arthritis management program that helps older adults become more active, energized, and empowered.

The program consists of low-impact exercise classes that are safe, yet challenging, for older adults of all fitness levels. Regular attendees will:

  • Grow stronger
  • Improve balance
  • Increase flexibility
  • Boost activity levels
  • Elevate mood
  • Relieve arthritis symptoms

EnhanceFitness classes are ongoing and underway now. The classes are free for Y Members. For non-members, the first 16 weeks of the program are free with a medical referral.

Monday, Wednesday and Friday at 10:45am

Y Annex – 298 College St. Burlington

FREE for Members/ $60 a month for Non-Members

To learn more about a class near you or to find out how you can bring EnhanceFitness to your community, contact Denise Schomody by email at dschomody@gbymca.org or by phone at 802-652-8195.



GREATER BURLINGTON YMCA LOCATIONS

Pomerleau Family Y
266 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Y Annex
298 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Camp Abnaki
1252 Abnaki Road
North Hero, VT
802 372 9622 (YMCA)

Additional Program Sites
in Vermont

Addison, Franklin, Grand Isle, Washington and Chittenden Counties