The Possibilities are Endless
Whatever your age, goals, or interests, the Y offers the resources and guidance you need to maintain or improve your level of physical activity, health, and wellness.
With a variety of fitness classes each week, we strive to offer something that meets your workout needs, at a time convenient for you. We truly offer something for everyone, with several classes geared toward seniors and some just for youth.
Group Fitness Classes
Cardio, Strength, Mind
Experienced instructors motivate you in a variety of in-person and virtual classes including Yoga, Spin, HIIT, Zumba, Barre, Core, Active Older, and more.
Low Impact & Senior Programs
Helping You Live Better
Improve balance, flexibility, and mood in these instructor-led programs that help you get fit in a safe and healthy way.
Adult Dance, Hiking, and Gym Activities
Join in the fun!
Meet new people and get some great exercise. Drop-In Dance classes start in Sept. Pickleball and Volleyball to come in the fall!
Personal Training Sessions
1-on-1 or Small Group
Your fitness goals are within reach when you work with our certified personal trainers, who coach you to better health.