The Possibilities are Endless
Whatever your age, goals, or interests, the Y offers the resources and guidance you need to maintain or improve your level of physical activity, health, and wellness.
With almost 70 land and water-based fitness classes each week, we strive to offer something that meets your workout needs, at a time convenient for you. As you will see, we truly offer something for everyone, with several classes geared toward seniors and offerings specially for youth.
Of course, our certified personal trainers are always ready to work with you one-on-one to help you reach your goals.
Group Fitness Classes
Cardio, Strength, Mind
Experienced instructors motivate you in more than 25 different classes from Zumba®, to Yoga, Spin, Pilates, Cardio Step, Core Focus, and more.
Low Impact & Senior Programs
Helping You Live Better
Improve balance, flexibility, and mood in these instructor-led programs that help you get fit in a safe and healthy way.
Men's Basketball League
Tuesday & Thursday
Join Vermont's longest running basketball league. Games are played November to April on Tuesdays and Thursdays from 7-10pm
Personal Training Sessions
1-on-1 or Small Group
Your fitness goals are within reach when you work with our certified personal trainers, who coach you to better health.
Youth Fitness & Dance
Keeping Kids Moving
Classes designed for all abilities that help kids build skills, meet new friends, and get moving.