Aquatic Fitness Classes

Aquatic Fitness Programs are included with your membership. Registration is required, and participants must be members.

If you have questions about aquatic fitness at the Y, please contact Jess Lukas, Aquatic Director, at 802-652-8143 or jlukas@gbymca.org.


Water Aerobics

Exercise your independence during this conditioning and resistance training program. For ages 16+. Member registration is required, and opens 48 hours in advance of class. Click here to sign up on the Aquatics schedule.

Monday, Wednesday, & Friday, 6:15-7:00am, Program Pool


Aqua Zumba

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Member registration is required, and opens 48 hours in advance of class. Click here to sign up on the Aquatics schedule.

Tuesday, 6:45-7:30pm, Program Pool


Silver Foxes — Recently Restarted!

Get fit, strong and energized in the warmth of our Program Pool! Increase your flexibility, improve posture and balance, and make everyday living easier with this safe and effective workout.

Monday, Wednesday, & Friday, 9:00-9:30am, Program Pool


Also see Low Impact Senior Programs for more aquatic wellness and fitness programs



GREATER BURLINGTON YMCA LOCATIONS

Pomerleau Family Y
298 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Camp Abnaki
1252 Abnaki Road
North Hero, VT
802 372 9622 (YMCA)

Additional Program Sites
in Vermont

Franklin, Grand Isle, Washington and Chittenden Counties