Aquatic Fitness Classes
Aquatic Fitness Programs are included with your membership. Registration is required, and participants must be members.
If you have questions about aquatic fitness at the Y, please contact Jess Lukas, Aquatic Director, at 802-652-8143 or firstname.lastname@example.org.
Exercise your independence during this conditioning and resistance training program. For ages 16+. Member registration is required, and opens 48 hours in advance of class. Click here to sign up on the Aquatics schedule.
Monday, Wednesday, & Friday, 6:15-7:00am, Program Pool
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Member registration is required, and opens 48 hours in advance of class. Click here to sign up on the Aquatics schedule.
Tuesday, 6:45-7:30pm, Program Pool
Silver Foxes — Recently Restarted!
Get fit, strong and energized in the warmth of our Program Pool! Increase your flexibility, improve posture and balance, and make everyday living easier with this safe and effective workout.
Monday, Wednesday, & Friday, 9:00-9:30am, Program Pool
Also see Low Impact Senior Programs for more aquatic wellness and fitness programs