State-wide in Vermont
The YMCA’s Diabetes Prevention Program is part of the CDC-led National Diabetes Prevention Program, and designed to help those at high risk adopt and maintain healthy lifestyles and reduce their chances of developing type 2 diabetes.
The YMCA's Diabetes Prevention Program classes are offered state-wide, free of charge to qualified participants thanks to a partnership with the Department of Vermont Health Access.
Classes forming monthly! Call today to learn more 802-652-8196.
Diabetes is a serious health condition that can lead to heart disease, stroke, kidney failure, high blood pressure, and blindness. Prediabetes is a potentially reversible condition that often leads to diabetes. It is estimated that 79 million people in the United States have prediabetes.
Prediabetes is a condition in which individuals have blood glucose levels that are higher than normal, but not high enough to be classified as diabetes. People with prediabetes are at high risk of developing type 2 diabetes, heart disease and stroke. An estimated one of every three U.S. adults has prediabetes, yet just 7% of those with prediabetes know they have it.
Our Diabetes Prevention Program is based on the landmark Diabetes Prevention Program funded by the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC), which showed that by eating healthier, increasing physical activity and losing a small amount of weight, a person with pre-diabetes can prevent or delay the onset of type 2 diabetes by 58%.
To read more about the evidence and research that support the success of the Y Diabetes Prevention Program, click here.
In a classroom setting, a trained lifestyle coach facilitates a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. Topics covered include healthier eating, getting started with physical activity, overcoming stress, staying motivated, and more. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.
Health Professionals - Learn more here
Click here for program testimonials and publications
In order to qualify for the program, you must meet the following criteria:
Individuals who have already been diagnosed with diabetes or who are pregnant do not qualify for this program.
YMCA’s Diabetes Prevention Program classes are offered free of charge to qualified participants thanks to a partnership with the Department of Vermont Health Access.
The next classes are forming now. Please contact Kristin Magnant by email at firstname.lastname@example.org or by phone at 802-652-8196 for further details.
This great program opportunity can be brought to you community! Additional classes will be starting throughout 2014. If you would like to have a class near you, please contact Kristin Magnant by email at email@example.com or by phone at 802-652-8196, or by fax at (802) 652-8191.
(p) (802) 652 - 8196
Copyright © 2017 Greater Burlington YMCA. All rights reserved.
Equal Opportunity Employer & Provider | Supported by United Way