All of the following Aquatic Fitness Programs are included with your membership. No need to register, just come on out to any class that fits your schedule. Non-Members are welcome to participate by purchasing a day pass ($12 for adults, $7 for seniors 65 and over). All programs take place in Burlington.
Join a fun, joint safe activity that will help decrease pain, stiffness, and improve flexibility that will make an impact on your daily life in our Program Pool.
Mondays, Wednesdays and Fridays 1:00-2:00pm
Known as the Zumba® 'pool party', the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilirating beyond belief.
It’s game time! Get those hearts pumping with competitive fun and a great workout in the Program Pool!
Tuesdays & Thursdays 6:30-7:15am
Let the warmth of the Program Pool assist your therapeutic needs. Great for those with physical challenges or for individuals recovering from an injury.
Exercise your independence during this conditioning and resistance training program.
Mondays, Wednesdays, Fridays 6:15-7:15am (Program Pool)
Tuesdays & Thursdays 9:00-10:00am (Lap Pool)
Tuesdays & Thursdays 6:30-7:30pm (Program Pool)
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