Health and Fitness Print E-mail

Maximize your membership!

We challenge you to explore our programs and maximize your YMCA membership to the fullest potential.

Our concept of health is shifting to an understanding of overall wellness, balance, and preventative practices. This concept is instilled in every program at the Greater Burlington YMCA.

Are you bored with your workout routine?
Are you unsure of how to use some of the equipment in the Fitness Center?
Do you want your time in the gym to be more efficient?
Do you want to lose more weight?  Bulk up?

We can help!

Many People stick to what they’ve always done (free weights, classes, cardio, etc.). We invite you to explore what each department has to offer. By cross training between programs, you can maximize your membership to get the full GBYMCA Experience!

Did you know that the GBYMCA has the most comprehensive and competitively priced personal training program in Chittenden County?

Take the first step today.

• Schedule a FREE wellness consultation by visiting Member Services or contacting Kelly Walker at
  862-8993 x 161 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
• Purchase a Comprehensive Fitness Assessment

Customize your YMCA Experience with:

• A Personal fitness program: One on One personal training gives you a routine designed specifically to reach your health & Fitness Goals! Click here to learn more about customized YMCA Personal Training programs.

• Participate in exciting Group Fitness classes such as BODYPUMP, STRIVE, Zumba, and our newest offering, Willpower and Grace!  Click here to check out our classes in Burlington & Winooski.

Meet other like-minded individuals in our Goal-Specific Wellness Programs:

  • Y-F.I.T. Weight Loss Programs
  • Nutrition programs with Dr. Stuart Offer

Click here to learn more about our Nutrition & High Performance Living Programs.

Still have questions? Contact:

Kelly Walker
Fitness Programs Supervisor 
Greater Burlington YMCA
862-8993 x 161
This e-mail address is being protected from spambots. You need JavaScript enabled to view it