All programs run for the Summer Session (6/21/10 - 8/22/10) and all prices are for the 9 week session. 

Arthritis Exercise
(Ages 16 and up) Gentle exercises in warm water helps decrease pain, stiffness, and improve flexibility.
Mondays/Wednesdays/Fridays (Program Pool) 1:00-2:00pm
FREE for members/$111 non-members
 
Pre/Post-Natal Exercise Splash
Gentle aerobic exercises, stretching and toning for pregnant and/or post-partum women. Doctor’s permission required.
Tuesdays & Thursdays (Program Pool) 5:30-6:15pm
$69 for members/$149 non-members

Water Aerobics
(Ages 16 and up) Total conditioning and resistance training.
Mondays/Wednesdays/Fridays (Program Pool) 6:15-7:15am
FREE for members/$149 non-members
Tuesdays & Thursdays (Lap Pool) 9:00-10:00am
FREE for members/$99 non-members
Tuesdays & Thursdays (Program Pool) 6:30-7:30pm
FREE for members/$99 non-members

Water Games
(Ages 16 and up) Competitive fun and a great workout!
Tuesdays & Thursdays (Program Pool) 6:00-7:00am
FREE for members/$32 non-members

Relaxation Swim
(Ages 16 and up) Let the warmth of the program pool assist your therapeutic needs. Great for those with physical challenges or for individuals recovering from an injury.
Mondays/Wednesdays/Fridays (Program Pool) 7:15-9:00am
Tuesdays/Thursdays (Program Pool) 7:20-9:00am
Saturdays (Program Pool) 7:00-9:00am
FREE for members
$45 for M/W/F or T/TH/S for non-members
$86 for all 6 days for non-members

Senior Swim
FREE open swim time for seniors in our 86 degree program pool.
Fridays 2:00-4:00pm
FREE for members and non-members

Water Walking
Come train or simply workout with weights while enjoying the warmth of the water.
Mondays & Wednesdays 12:00-1:00pm
$49 for members/$99 non-members

B-FIT
A 12-week physician-referred program, in collaboration with Fletcher Allen Health Care that includes moderately paced aerobics & toning.
Tuesdays & Thursdays 9:00-10:00am - Burlington-Pool
Wednesdays & Fridays 9:00-9:45am - Winooski-Land
FREE with a physician's referral