Here at the Y, adults can take the plunge into better health, too! Join us for one or more of our many aqua aerobics, stroke improvement or instruction programs—or even create your own swim set!
In addition to the programs listed below, both our Lap Pool and our Program Pool include many open swim opportunities.
In addition to the programs listed below, all of our Aquatic Fitness Classes are included with membership. These classes are listed in BOLD in the schedules above.
We also offer many low-impact and senior swimming programs. Please click here for more information.
Pre-registration is required. All programs take place in Burlington except for Pre/Post Natal Exercise Splash.
During this 45 minute session in the lap pool a coach will help you to identify changes to improve your swim stroke(s) using a submersible iPad. Underwater video will be taken and reviewed to provide immediate and detailed stroke feedback. After the lesson the video will be emailed to you with voiced over feedback related to the lesson. Contact Jacsen Callanan, Head Swim Coach, by email at email@example.com or by phone at (802) 652-8154 with questions or to schedule a lesson
$75 Members/$100 Non-Members
From first-time swimmers to experts looking for help with a training regimen, we have a qualified instructor for you! From basic to advanced skills, our instructors will help you gain the confidence you desire and the skill you need. Each lesson is centered around your personal goals – whether that is overcoming fears or training for a triathlon. Each session is 30 minutes and is one-on-one instruction. For more information, contact Jess Lukas by email at firstname.lastname@example.org or by phone at 802-652-8143.
Individual 30-minute lessons for people with physical or developmental needs. Students work one-on-one with an instructor. An application must be completed two weeks prior to lesson start date. Click here for the application. Contact Jess Lukas by email at email@example.com or by phone at 802-652-8143 for more information.
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