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(802) 862-9622 or (802) 655-9622 |
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(802) 862-9984 or (802) 655-9032 |
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info@gbymca.org |
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Spring/Summer Facility Hours: |
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Mondays-Fridays:
Cardio/Gym: 5:00am-9:00pm
Lap Pool: 5:45am-8:45pm
Program Pool: 6:00am-8:45pm
Winooski Y: 6:00am-9:00pm
Saturdays:
Cardio/Gym: 6:00am-5:00pm
Lap Pool: 6:45am-4:45pm
Program Pool: 7:00am-4:45pm
Winooski Y: 7:00am-3:00pm
Sundays:
Cardio/Gym: 7:00am-2:00pm
Lap Pool: 7:00am-1:45pm
Program Pool: 7:00am-1:45pm
Winooski Y: 7:00am-3:00pm
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Main Address:
266 College St.
Burlington, VT
05401
Winooski Address:
32 Malletts Bay Ave.
Winooski, VT
05404
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You are here: Home > Health & Fitness > Adult Sports
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CLASS DATES & TIMES |
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For class dates & times, see the
Class List or call (802) 862-9622.
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Self Defense Martial Arts |
Mixed Martial Arts Training Program
Japanese style karate taught by Master 7th Dan Tom Frobel. Learn
proper punching, kicking and blocking techniques while gaining self
confidence and respect. Classes available for ages 12-17 years and
for ages 18 and up. Class is free for youth to ages 17 and for Y
adult members.
Self Defense for Beginners
(Ages 13 and up) Learn self-defense basics while increasing your fitness.
the program emphasizes safety while teaching proper techniques for
punching, kicking and blocking. No full contact sparring, light
contact for instruction only.
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Basketball |
Men's 3-on-3 Basketball League
Compete in this fast-paced, half-court basketball league. Team
captains or individuals should contact Jeff Paul, Sports and
Recreation Coordinator at (802) 862-9622 x201 for more information
and details how to register.

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Other Sports |
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Co-Ed Adult Sports Nights
Held in the gym. For ages 17 and up. Equipment provided. All levels
encouraged. Contact Jeff Paul, Sports and Recreation Coordinator, at
862-9622 for more information or
email him by clicking here.
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