You’ve seen the ultimate make-overs, you’ve watched The Biggest Loser, and everyone has a “miracle diet”. But now we’re going to change the lives of 25 lucky individuals!

The YMCA is selecting 25 people who live or work in Chittenden County who might be first time exercisers, or are looking to make a dramatic physical and lifestyle change. Candidates are stopping by the Winooski facility for a fitness assessment between from April 28th through May 2nd between 11 and 5.

Here’s what the participants of this program will receive: an eight week fitness program at the Winooski facility, assistance from a  personal trainer, and a “get fit survival kit” filled with goodies from Subway, University Mall, Mills and Greer Sports Headquarters, Eating Well magazine, Orbit Hair Design, and MVP Health Plan.

All the participants will be eligible to win the grand prize Mountain Bike from Earl's Cyclery & Fitness or second prize, a spa day at Oasis Day Spa.

You don't have to be one of the 25 selected to get healthier!

Challenge yourself with the help of our downloadable tools for success:

Click here to download the Fitness Log. Click here to keep track of your eating habits with the Food Log. Click here for healthy eating tips. For details on Activate America, click here. Click here to download a calories burned per activity chart.

All YMCA members who submit completed logs to Member Services by June 27th will be entered to win 3 Personal Training sessions!

Not a YMCA member? Visit our Winooski or Burlington site today to pick up a 50% off coupon towards a full length Fitness Assessment.

YMCA Partners With Vtrim™